Today I felt like introducing a new vegetable into the kids lives. And they seem to have liked it. OKRA! It pairs well with the lamb and red sauce of this recipe. I think this one will stick around. Check out the ingredients and recipe below:
1 lamb roast (I used a ham roast), 1 cup of rotini, 6 oz of okra, jar of red pasta sauce, hickory liquid smoke, coconut oil, parmesan cheese
Cook the lamb roast in the instant pot with 1 cup of water and liberal amounts of hickory liquid smoke for 50 minutes on the meat setting. Shred and dice once complete and add about half the juice back to the meat. Boil 1 cup of rotini. Slice the okra and stir fry on medium heat in coconut oil until brown. Drain of excess oil and add cooked rotini. Add 1 lb of the shredded lamb and mix together. Stir in red pasta sauce and serve topped with parmesan cheese.
Apocalypse Cuisine: One Bowl Meals 